Keeping Our Families Healthy
It is no easy task to keep our families healthy, particularly if a family member has special needs like dietary restrictions or a health impairment. With the added stress and work involved with special needs families, it’s paradoxical that parents have less energy and time to manage the most important family concern—promoting and maintaining good health. This article is dedicated to special needs families with the goal of providing helpful health tips for parents. The information is meant to be a resource for all parents to make small changes in their daily lives that will create a positive, healthy impact. The way you feel tomorrow depends on what you do today. Parents will be the focus of this article—how to proactively obtain better health as a mom or dad, and set a high standard of health for yourself and loved ones. Small steps taken on a daily basis can go a long way!