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IF Mediterranean Diet - 28 Days (includes 3 virtual visits and 1 assessment)

Regular price $349.00

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Intermittent Fasting + Mediterranean Diet. Follows guidelines for a Mediterranean Diet with plenty of fruits, vegetables, nuts and healthy oils. Fish, poultry, whole grains and low-fat dairy are also included. Daily calories averge 1,800, 30g of sugar or less adn 28% carbs.

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