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Body mass index (BMI) is a measure
of body fat based on height and weight that applies to both adult men
and women.
- Enter your weight and height using Standard measures.
- Click on "Compute BMI" and your BMI will appear in the
heart of the figure.
BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5-24.9
- Overweight = 25-29.9
- Obesity = BMI of 30 or greater
The reason we placed the results over the heart area is because your BMI will directly effect your heart and overall fitness
(CLOSE WINDOW)
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